Migraine – Causes, Prevention and how Chiropractic can help
In this video, I talk about how chiropractic addresses the triggers that cause migraine to help prevent these horrible attacks. I also talk about other ways to reduce your triggers, as well as giving general updates in drug treatments available. For the nerds (like me!) I end with a short discussion on what’s actually happening […]
Injuries – When To Apply Heat
When you are hurting, everyone loves a hot water bottle. Heat is an excellent way to manage pain, however, there are some cases where heat will make things worse and should be avoided at all costs. This article explains what injuries are best suited to applying heat and how to use it appropriately as a “go-to” […]
Injuries – When To Ice
Knowing whether to use ice or heat when you have pain is sometimes a tricky question. Both are excellent ways in which to treat an injury, but choosing the wrong method at the wrong time can lead your pain getting worse rather than better. The aim of this article is to remove the confusion of […]
